Skate Talk

How Not To Die On Skates in 7 minutes

It’s time to dust of those skates and tie up those laces. Skating is back! Well, it never left. Join … Continued

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On the Clock NFL Draft 2024 – Roller Skate Detroit

Thanks to Somerset Collection, the NFL has found the blue door. Roller Skate Detroit has officially become part of this … Continued

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Thank you for the 7 seconds and possibly a little more…

I am grateful that you took the time to review the vision board I compiled. Reaching this milestone has been … Continued

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Actually Stick With That New Good Habit

Struggling to turn a regular “should do” into an “already done!”? These three techniques can give you the confidence you … Continued

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Why Consistency Matters Most — for Your Brain and Body

If you want to strengthen your muscles fast, should you do more or fewer reps? Eccentric exercises? Muscle confusion? HIIT? … Continued

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Take Control of Your Process

So you’re not where you want to be. With a strategic step-by-step, you can enjoy the journey instead of wishing you were there already.

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